| September 2022 |
| Tue 20: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.30g |
|
30.08g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
23.34g |
|
98.49g |
|
-
|
-
|
| Fri 29: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
39.31g |
|
127.55g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
32.41g |
|
83.29g |
|
-
|
-
|
| Tue 8: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
67.27g |
|
155.66g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
52.21g |
|
104.09g |
|
1861*
|
 873
|
| Tue 22: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
61.79g |
|
79.63g |
|
1693*
|
824
|
| Fri 4: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
80.11g |
|
109.34g |
|
-
|
-
|
| Thu 3: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
56.54g |
|
93.05g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
22.81g |
|
47.94g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
16.55g |
|
52.65g |
|
-
|
-
|
| Sun 21: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
26.35g |
|
54.03g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
8.94g |
|
38.90g |
|
-
|
-
|
| Tue 21: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
37.87g |
|
107.87g |
|
-
|
-
|
| Mon 20: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
22.99g |
|
35.82g |
|
-
|
-
|
| Sun 19: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
25.02g |
|
39.02g |
|
-
|
-
|
| Sat 4: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.74g |
|
5.98g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
46.39g |
|
30.33g |
|
-
|
-
|
| Wed 18: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
24.97g |
|
69.04g |
|
-
|
-
|
| Tue 17: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
25.11g |
|
31.96g |
|
-
|
-
|
