| September 2022 |
| Fri 23: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
62.34g |
|
124.77g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1135 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
57.15g |
|
160.84g |
|
2038*
|
 903
|
| Wed 3: |
1127 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
59.38g |
|
128.00g |
|
1971*
|
844
|
| July 2021 |
| Sat 3: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
34.15g |
|
148.31g |
|
2347*
|
1222
|
| April 2019 |
| Fri 26: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
49.47g |
|
247.18g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
1618*
|
1246
|
| Mon 4: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
46.43g |
|
80.54g |
|
1618*
|
907
|
| Sun 3: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
94.85g |
|
155.72g |
|
1625*
|
502
|
| August 2017 |
| Tue 29: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
33.08g |
|
143.50g |
|
-
|
-
|
| Mon 28: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
33.56g |
|
156.37g |
|
2402*
|
1511
|
| Sat 26: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
138.31g |
|
245.00g |
|
-
|
-
|
| Fri 25: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
93.01g |
|
86.08g |
|
-
|
-
|
| Thu 24: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
51.88g |
|
157.33g |
|
2070*
|
807
|
| Wed 23: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
95.49g |
|
84.40g |
|
-
|
-
|
| Tue 22: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
60.81g |
|
136.49g |
|
2013*
|
848
|
| Mon 21: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
65.01g |
|
209.30g |
|
2870*
|
1207
|
| Sun 20: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
92.08g |
|
138.56g |
|
-
|
-
|
