| May 2023 |
| Mon 29: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
55.99g |
|
125.95g |
|
-
|
-
|
| Thu 25: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.36g |
|
51.90g |
|
257*
|
 121
|
| Wed 24: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
90.37g |
|
112.35g |
|
257*
|
891
|
| Tue 23: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
76.46g |
|
135.14g |
|
257*
|
1130
|
| October 2017 |
| Fri 20: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.02g |
|
44.87g |
|
-
|
-
|
| Wed 18: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 12: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
61.68g |
|
138.13g |
|
-
|
-
|
| Wed 11: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
52.48g |
|
127.30g |
|
1019*
|
180
|
| Tue 10: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
55.21g |
|
148.71g |
|
1596*
|
 332
|
| Mon 9: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
71.24g |
|
130.92g |
|
-
|
-
|
| Sun 8: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
48.20g |
|
210.12g |
|
-
|
-
|
| Sat 7: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
54.37g |
|
160.37g |
|
-
|
-
|
| Fri 6: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
88.36g |
|
225.36g |
|
-
|
-
|
| Thu 5: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
58.13g |
|
143.96g |
|
-
|
-
|
| Wed 4: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
70.51g |
|
123.93g |
|
-
|
-
|
| Tue 3: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
68.68g |
|
118.33g |
|
-
|
-
|
| Mon 2: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
43.44g |
|
88.80g |
|
-
|
-
|
| Sun 1: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
46.31g |
|
141.31g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
93.26g |
|
96.65g |
|
1924*
|
751
|
| Fri 29: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
47.10g |
|
157.31g |
|
2173*
|
1148
|
