daniele.adriane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Thu 30: 1166 * 78%
Fat:
 
Prot:
 
Carbs:
50.85g
 
53.50g
 
134.96g
- -
Wed 29: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
47.94g
 
49.11g
 
117.94g
- -
Tue 28: 927 * 62%
Fat:
 
Prot:
 
Carbs:
37.60g
 
69.10g
 
83.52g
- -
Mon 27: 579 * 39%
Fat:
 
Prot:
 
Carbs:
17.45g
 
45.81g
 
59.97g
1859*  1280
Sun 26: 2003 * 134%
Fat:
 
Prot:
 
Carbs:
87.39g
 
77.17g
 
224.61g
- -
Sat 25: 392 * 26%
Fat:
 
Prot:
 
Carbs:
18.70g
 
23.19g
 
33.83g
- -
Fri 24: 982 * 65%
Fat:
 
Prot:
 
Carbs:
35.64g
 
45.79g
 
131.05g
- -
Thu 23: 685 * 46%
Fat:
 
Prot:
 
Carbs:
24.16g
 
33.17g
 
88.04g
- -
Wed 22: 713 * 48%
Fat:
 
Prot:
 
Carbs:
15.42g
 
70.10g
 
75.10g
1951*  1238
Tue 21: 709 * 47%
Fat:
 
Prot:
 
Carbs:
6.95g
 
60.33g
 
102.33g
2038*  1329
Mon 20: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
63.22g
 
71.58g
 
155.89g
2258*  817
Sun 19: 949 * 63%
Fat:
 
Prot:
 
Carbs:
39.32g
 
63.78g
 
92.78g
1843*  894
Sat 18: 716 * 48%
Fat:
 
Prot:
 
Carbs:
24.75g
 
48.85g
 
79.51g
1926*  1210
Fri 17: 685 * 46%
Fat:
 
Prot:
 
Carbs:
35.90g
 
61.19g
 
29.49g
1853*  1168
Thu 16: 975 * 65%
Fat:
 
Prot:
 
Carbs:
29.25g
 
79.97g
 
106.34g
1980*  1005
Wed 15: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
27.93g
 
96.55g
 
91.15g
1772*  765
Tue 14: 1149 * 77%
Fat:
 
Prot:
 
Carbs:
34.91g
 
63.32g
 
155.37g
2047*  898
Mon 13: 662 * 55%
Fat:
 
Prot:
 
Carbs:
22.01g
 
42.96g
 
79.32g
1843*  1181
Sun 12: 961 * 80%
Fat:
 
Prot:
 
Carbs:
43.20g
 
78.68g
 
64.93g
1893*  932
Sat 11: 665 * 55%
Fat:
 
Prot:
 
Carbs:
24.91g
 
56.37g
 
55.24g
1916*  1251
Get the app
    
© 2024 FatSecret. All rights reserved.