alyce1987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Wed 11: 587 * 35%
Fat:
 
Prot:
 
Carbs:
26.60g
 
49.02g
 
36.28g
- -
Tue 10: 705 * 41%
Fat:
 
Prot:
 
Carbs:
34.88g
 
79.08g
 
41.08g
2059  1354
Mon 9: 1303 77%
Fat:
 
Prot:
 
Carbs:
55.42g
 
99.94g
 
95.04g
2170  867
December 2011
Mon 19: - - 2176* -
October 2010
Tue 26: - - 1922* -
Mon 25: - - 2680* -
May 2010
Mon 17: 450 * 30%
Fat:
 
Prot:
 
Carbs:
0.75g
 
21.30g
 
83.40g
- -
Sun 2: 254 * 17%
Fat:
 
Prot:
 
Carbs:
2.10g
 
9.10g
 
46.60g
1847*  1593
April 2010
Wed 28: 129 * 9%
Fat:
 
Prot:
 
Carbs:
4.10g
 
2.00g
 
19.90g
1961*  1832
Mon 19: 593 * 40%
Fat:
 
Prot:
 
Carbs:
3.70g
 
18.05g
 
116.15g
1870*  1277
Thu 15: 759 * 51%
Fat:
 
Prot:
 
Carbs:
15.90g
 
39.80g
 
107.05g
2014*  1255
Wed 14: 1103 * 74%
Fat:
 
Prot:
 
Carbs:
26.65g
 
60.20g
 
145.15g
2136*  1033
Sat 10: - - 2041* -
February 2010
Thu 4: 303 * 15%
Fat:
 
Prot:
 
Carbs:
2.30g
 
10.70g
 
60.30g
1822*  1519
Wed 3: 230 * 12%
Fat:
 
Prot:
 
Carbs:
9.57g
 
23.24g
 
13.14g
1858*  1628
Tue 2: 693 * 35%
Fat:
 
Prot:
 
Carbs:
5.86g
 
37.17g
 
118.90g
1809*  1116
Mon 1: 1319 * 66%
Fat:
 
Prot:
 
Carbs:
29.67g
 
39.91g
 
225.17g
1877*  558
January 2010
Fri 29: 649 * 32%
Fat:
 
Prot:
 
Carbs:
14.90g
 
31.50g
 
95.70g
1838*  1189
October 2009
Fri 30: 351 * 18%
Fat:
 
Prot:
 
Carbs:
2.31g
 
15.13g
 
65.49g
- -
Thu 29: 1171 * 59%
Fat:
 
Prot:
 
Carbs:
48.10g
 
58.60g
 
126.90g
- -
Wed 28: 918 * 46%
Fat:
 
Prot:
 
Carbs:
21.43g
 
59.44g
 
120.14g
2034*  1116
Tue 27: 1269 * 63%
Fat:
 
Prot:
 
Carbs:
21.25g
 
69.31g
 
195.87g
2129*  860
Mon 26: 1281 64%
Fat:
 
Prot:
 
Carbs:
19.96g
 
86.67g
 
177.80g
1821*  540
Sun 25: - - 1724* -
Get the app
    
© 2024 FatSecret. All rights reserved.