hugoitu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2221 Cals (Fat: 97.25g, Protein: 109.92g, Carbs: 208.82g)
Monthly Total: Exercise: 0 Cals   Food: 44427 Cals (Fat: 1944.97g, Protein: 2198.31g, Carbs: 4176.45g)

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Daily Average Calorie Info

106%
of RDI*
(2221 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 2100 calories (31 Jul 24)
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