| September 2021 |
| Wed 22: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
65.16g |
|
166.27g |
|
-
|
-
|
| Sat 18: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
47.50g |
|
196.52g |
|
-
|
-
|
| Fri 17: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
64.82g |
|
141.24g |
|
-
|
-
|
| Thu 16: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
76.68g |
|
101.31g |
|
-
|
-
|
| Wed 15: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
76.89g |
|
184.05g |
|
-
|
-
|
| Tue 14: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
62.18g |
|
142.55g |
|
-
|
-
|
| Mon 13: |
1786 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
94.70g |
|
139.44g |
|
-
|
-
|
| Sat 11: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
64.76g |
|
109.50g |
|
-
|
-
|
| Fri 10: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
82.13g |
|
147.41g |
|
-
|
-
|
| Thu 9: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
67.49g |
|
141.53g |
|
-
|
-
|
| Wed 8: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
65.28g |
|
161.78g |
|
-
|
-
|
| Tue 7: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
51.65g |
|
149.17g |
|
-
|
-
|
| Mon 6: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
56.32g |
|
96.20g |
|
-
|
-
|
| Sat 4: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
34.17g |
|
82.82g |
|
-
|
-
|
| Fri 3: |
1853 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
88.68g |
|
127.91g |
|
-
|
-
|
| Thu 2: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
54.55g |
|
163.46g |
|
-
|
-
|
| Wed 1: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
74.24g |
|
112.55g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
79.97g |
|
173.72g |
|
-
|
-
|
| Mon 30: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
60.99g |
|
191.67g |
|
-
|
-
|
| Sun 29: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
74.02g |
|
197.71g |
|
-
|
-
|
