| July 2024 |
| Wed 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
50.38g |
|
125.63g |
|
197*
|
 971
|
| Tue 23: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.47g |
|
75.71g |
|
-
|
-
|
| Mon 22: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
20.39g |
|
74.83g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
30.04g |
|
189.26g |
|
-
|
-
|
| Tue 18: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
62.86g |
|
173.50g |
|
-
|
-
|
| Fri 14: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
52.50g |
|
141.34g |
|
-
|
-
|
| Thu 13: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
52.37g |
|
94.37g |
|
-
|
-
|
| Wed 12: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
46.71g |
|
145.62g |
|
-
|
-
|
| Tue 11: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
47.78g |
|
206.48g |
|
171*
|
1356
|
| January 2024 |
| Sat 27: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
52.19g |
|
144.31g |
|
-
|
-
|
| Fri 26: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
37.24g |
|
187.88g |
|
-
|
-
|
| Thu 25: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
61.81g |
|
114.48g |
|
-
|
-
|
| Wed 24: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
54.66g |
|
119.68g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
27.17g |
|
115.90g |
|
254*
|
583
|
| February 2023 |
| Fri 10: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
6.33g |
|
34.66g |
|
-
|
-
|
| Thu 2: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
28.26g |
|
108.56g |
|
117*
|
640
|
| Wed 1: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
24.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
40.31g |
|
135.56g |
|
-
|
-
|
| Wed 25: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
20.00g |
|
135.00g |
|
-
|
-
|
| Sat 14: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
31.58g |
|
109.45g |
|
-
|
-
|
