Dasha.Romanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 988 * 52%
Fat:
 
Prot:
 
Carbs:
45.18g
 
45.18g
 
101.34g
- -
Mon 15: 2020 * 106%
Fat:
 
Prot:
 
Carbs:
93.11g
 
66.41g
 
230.00g
- -
Wed 3: 1209 * 64%
Fat:
 
Prot:
 
Carbs:
46.60g
 
51.34g
 
133.28g
- -
Tue 2: 988 * 52%
Fat:
 
Prot:
 
Carbs:
43.41g
 
58.61g
 
82.36g
- -
February 2021
Mon 22: 283 * 15%
Fat:
 
Prot:
 
Carbs:
12.86g
 
10.89g
 
30.38g
- -
Wed 17: 1191 * 63%
Fat:
 
Prot:
 
Carbs:
63.53g
 
27.43g
 
132.23g
- -
Tue 16: 1740 * 92%
Fat:
 
Prot:
 
Carbs:
86.33g
 
70.13g
 
176.71g
- -
Sat 6: 1001 * 53%
Fat:
 
Prot:
 
Carbs:
35.81g
 
57.82g
 
112.08g
- -
Thu 4: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
90.75g
 
36.10g
 
197.85g
- -
Wed 3: 1622 * 85%
Fat:
 
Prot:
 
Carbs:
63.85g
 
67.64g
 
201.49g
- -
Tue 2: 1010 * 53%
Fat:
 
Prot:
 
Carbs:
38.73g
 
33.37g
 
131.39g
- -
Mon 1: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
77.33g
 
74.05g
 
209.47g
- -
January 2021
Sun 31: 1904 * 100%
Fat:
 
Prot:
 
Carbs:
79.54g
 
81.70g
 
210.42g
- -
Sat 30: 1856 * 98%
Fat:
 
Prot:
 
Carbs:
76.58g
 
97.00g
 
198.04g
- -
Fri 29: 1197 * 63%
Fat:
 
Prot:
 
Carbs:
57.17g
 
65.87g
 
137.38g
- -
Thu 28: 539 * 28%
Fat:
 
Prot:
 
Carbs:
31.42g
 
7.89g
 
56.24g
- -
Wed 27: 1676 * 88%
Fat:
 
Prot:
 
Carbs:
77.98g
 
64.12g
 
181.39g
- -
Tue 26: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
73.97g
 
66.67g
 
227.89g
- -
Mon 25: 1514 * 80%
Fat:
 
Prot:
 
Carbs:
39.03g
 
69.03g
 
216.07g
- -
Sun 24: 1599 * 84%
Fat:
 
Prot:
 
Carbs:
63.81g
 
41.77g
 
213.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.