| January 2024 |
| Tue 30: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
21.13g |
|
26.51g |
|
-
|
-
|
| Mon 29: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
33.78g |
|
56.64g |
|
-
|
-
|
| Sun 28: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
8.65g |
|
54.09g |
|
-
|
-
|
| Sat 27: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.49g |
|
72.12g |
|
-
|
-
|
| Fri 26: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
32.90g |
|
235.83g |
|
-
|
-
|
| Thu 25: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
41.32g |
|
150.83g |
|
-
|
-
|
| Wed 24: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
41.93g |
|
279.35g |
|
-
|
-
|
| Tue 23: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
44.47g |
|
111.56g |
|
-
|
-
|
| Mon 22: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
35.09g |
|
105.91g |
|
-
|
-
|
| Sun 21: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
37.92g |
|
129.87g |
|
-
|
-
|
| Sat 20: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
68.40g |
|
186.22g |
|
-
|
-
|
| Fri 19: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
54.90g |
|
152.70g |
|
-
|
-
|
| Thu 18: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
40.04g |
|
153.20g |
|
-
|
-
|
| Tue 16: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
27.65g |
|
4.40g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
13.01g |
|
25.97g |
|
-
|
-
|
| Sun 13: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
19.32g |
|
122.76g |
|
-
|
-
|
| Sat 12: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
66.01g |
|
259.10g |
|
-
|
-
|
| Fri 11: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
48.44g |
|
184.95g |
|
-
|
-
|
| Thu 10: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
33.59g |
|
217.92g |
|
-
|
-
|
| Wed 9: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
47.89g |
|
249.10g |
|
-
|
-
|
