| September 2024 |
| Mon 16: |
1589 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
41.81g |
|
127.95g |
|
-
|
-
|
| Sun 15: |
409 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
11.30g |
|
54.25g |
|
-
|
-
|
| Sat 14: |
763 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
36.75g |
|
50.40g |
|
-
|
-
|
| Fri 13: |
1243 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
70.63g |
|
79.16g |
|
-
|
-
|
| Thu 12: |
1257 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
89.89g |
|
131.08g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
911 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
30.60g |
|
99.75g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 13: |
1462 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
31.53g |
|
181.57g |
|
-
|
-
|
| Wed 12: |
1182 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
54.59g |
|
91.74g |
|
-
|
-
|
| Tue 11: |
1178 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
63.48g |
|
80.25g |
|
-
|
-
|
| Mon 10: |
1222 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
65.76g |
|
126.24g |
|
-
|
-
|
| Sun 9: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
16.61g |
|
37.29g |
|
-
|
-
|
| Sat 8: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.87g |
|
35.34g |
|
-
|
-
|
| Thu 6: |
711 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
26.42g |
|
120.38g |
|
-
|
-
|
| Wed 5: |
1108 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
50.17g |
|
141.45g |
|
-
|
-
|
| Tue 4: |
947 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
52.48g |
|
68.08g |
|
-
|
-
|
| Mon 3: |
1231 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
60.51g |
|
113.79g |
|
-
|
-
|
| Sun 2: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
24.93g |
|
78.19g |
|
-
|
-
|
| Sat 1: |
497 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
25.73g |
|
58.88g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1054 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
69.61g |
|
102.45g |
|
-
|
-
|
