| April 2024 |
| Thu 25: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
19.27g |
|
8.37g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Thu 4: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
61.34g |
|
145.85g |
|
-
|
-
|
| Wed 3: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
97.47g |
|
98.01g |
|
-
|
-
|
| Tue 2: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
90.86g |
|
138.86g |
|
-
|
-
|
| Mon 1: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
68.08g |
|
106.25g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
13.41g |
|
19.62g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
80.61g |
|
199.60g |
|
-
|
-
|
| Thu 16: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
58.40g |
|
125.09g |
|
-
|
-
|
| Wed 15: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
101.11g |
|
188.69g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 27: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Sun 26: |
-
|
-
|
|
2477*
|
-
|
| Fri 24: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
7.77g |
|
59.98g |
|
-
|
-
|
| Thu 23: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
41.64g |
|
293.91g |
|
-
|
-
|
| Wed 22: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
80.50g |
|
128.31g |
|
-
|
-
|
| Mon 13: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
43.28g |
|
7.93g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
68.45g |
|
105.60g |
|
-
|
-
|
| Mon 13: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
81.37g |
|
92.54g |
|
2483*
|
 1483
|
| Wed 1: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
1.14g |
|
18.44g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
34.94g |
|
224.60g |
|
-
|
-
|
