| February 2019 |
| Mon 11: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Fri 1: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
99.33g |
|
11.51g |
|
-
|
-
|
| Sun 27: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
44.04g |
|
125.15g |
|
-
|
-
|
| Sat 26: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
66.22g |
|
80.40g |
|
-
|
-
|
| Fri 25: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
68.09g |
|
167.77g |
|
-
|
-
|
| Thu 24: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.78g |
|
79.87g |
|
-
|
-
|
| Wed 23: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
102.33g |
|
97.36g |
|
-
|
-
|
| Tue 22: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
88.43g |
|
100.15g |
|
-
|
-
|
| Mon 21: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
87.03g |
|
121.47g |
|
-
|
-
|
| Sun 20: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
53.09g |
|
161.21g |
|
-
|
-
|
| Sat 19: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
104.72g |
|
6.95g |
|
-
|
-
|
| Fri 18: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
23.10g |
|
100.42g |
|
-
|
-
|
| Thu 17: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
93.10g |
|
195.87g |
|
-
|
-
|
| Wed 16: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
73.71g |
|
106.64g |
|
1041*
|
 443
|
| Tue 15: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
125.25g |
|
150.65g |
|
-
|
-
|
| Mon 14: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
94.06g |
|
108.67g |
|
-
|
-
|
| Sun 13: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
19.80g |
|
0.46g |
|
-
|
-
|
| Fri 11: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
91.49g |
|
115.99g |
|
-
|
-
|
| Thu 10: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
34.49g |
|
2.25g |
|
-
|
-
|
