| July 2020 |
| Fri 17: |
1822 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
103.02g |
|
144.80g |
|
-
|
-
|
| Thu 16: |
2084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
133.54g |
|
230.29g |
|
-
|
-
|
| Wed 15: |
752 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
56.25g |
|
79.89g |
|
-
|
-
|
| Tue 14: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
94.49g |
|
73.84g |
|
-
|
-
|
| Mon 13: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
85.33g |
|
115.76g |
|
-
|
-
|
| Fri 10: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
48.97g |
|
243.46g |
|
-
|
-
|
| Thu 9: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
25.86g |
|
117.84g |
|
-
|
-
|
| Tue 7: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
29.82g |
|
95.49g |
|
-
|
-
|
| Fri 3: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
55.83g |
|
64.00g |
|
-
|
-
|
| Thu 2: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
64.70g |
|
95.80g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
106.41g |
|
193.78g |
|
-
|
-
|
| Sun 28: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
26.36g |
|
210.08g |
|
-
|
-
|
| Sat 27: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
19.85g |
|
114.15g |
|
-
|
-
|
| Fri 26: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
37.59g |
|
172.56g |
|
-
|
-
|
| Thu 25: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
51.93g |
|
146.84g |
|
-
|
-
|
| Wed 24: |
675 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
54.66g |
|
77.81g |
|
-
|
-
|
| Tue 23: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
25.47g |
|
29.53g |
|
-
|
-
|
| Mon 22: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
60.53g |
|
194.91g |
|
-
|
-
|
| Sun 21: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
55.34g |
|
275.47g |
|
-
|
-
|
| Sat 20: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
51.59g |
|
286.94g |
|
-
|
-
|
