| August 2024 |
| Wed 7: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
3.44g |
|
56.56g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.29g |
|
36.58g |
|
-
|
-
|
| Fri 19: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
13.46g |
|
32.64g |
|
-
|
-
|
| Thu 18: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
10.74g |
|
4.62g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
4.20g |
|
44.80g |
|
-
|
-
|
| Fri 7: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
7.76g |
|
39.30g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
40.76g |
|
87.71g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
7.70g |
|
33.00g |
|
-
|
-
|
| Mon 23: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
51.23g |
|
85.11g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
12.62g |
|
37.03g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
57.31g |
|
92.14g |
|
-
|
-
|
| Mon 12: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
30.64g |
|
33.13g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
49.39g |
|
64.46g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
3.14g |
|
5.19g |
|
-
|
-
|
| Sun 26: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
30.77g |
|
25.43g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
30.03g |
|
87.41g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
9.56g |
|
47.35g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.60g |
|
48.00g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.27g |
|
39.30g |
|
-
|
-
|
| Fri 2: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
39.37g |
|
59.81g |
|
-
|
-
|
