| January 2018 |
| Thu 25: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
23.19g |
|
61.82g |
|
1901*
|
 1207
|
| Mon 22: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
12.72g |
|
14.00g |
|
2036*
|
1767
|
| Sat 20: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
4.76g |
|
33.71g |
|
-
|
-
|
| Fri 19: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
53.57g |
|
178.88g |
|
-
|
-
|
| Thu 18: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
38.95g |
|
167.73g |
|
-
|
-
|
| Wed 17: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
23.02g |
|
133.90g |
|
-
|
-
|
| Tue 16: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
69.51g |
|
218.40g |
|
-
|
-
|
| Mon 15: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
24.02g |
|
91.29g |
|
-
|
-
|
| Sat 13: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
8.77g |
|
13.30g |
|
-
|
-
|
| Fri 12: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
39.73g |
|
168.00g |
|
-
|
-
|
| Thu 11: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
41.94g |
|
241.33g |
|
1775*
|
231
|
| Tue 9: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
30.45g |
|
116.98g |
|
-
|
-
|
| Mon 8: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
43.10g |
|
106.92g |
|
1851*
|
996
|
| Sun 7: |
1915 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
78.03g |
|
247.34g |
|
2043*
|
128
|
| Sat 6: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
46.31g |
|
200.12g |
|
-
|
-
|
| Fri 5: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
32.23g |
|
80.10g |
|
1754*
|
988
|
| Thu 4: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
37.41g |
|
135.11g |
|
2092*
|
1304
|
| Wed 3: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
40.00g |
|
137.67g |
|
1915*
|
578
|
| Tue 2: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
36.48g |
|
101.45g |
|
2250*
|
1332
|
| Mon 1: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
45.89g |
|
86.33g |
|
-
|
-
|
