| November 2021 |
| Sun 28: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
28.97g |
|
12.23g |
|
-
|
-
|
| Sat 27: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
59.89g |
|
130.14g |
|
-
|
-
|
| Fri 26: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
57.06g |
|
297.43g |
|
-
|
-
|
| Thu 25: |
2100 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
81.43g |
|
235.62g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
139.02g |
|
119.02g |
|
-
|
-
|
| Mon 7: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
125.47g |
|
128.84g |
|
-
|
-
|
| Sun 6: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
108.46g |
|
116.38g |
|
-
|
-
|
| Sat 5: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
117.96g |
|
128.26g |
|
-
|
-
|
| Fri 4: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
126.19g |
|
156.89g |
|
-
|
-
|
| Thu 3: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
66.39g |
|
102.56g |
|
-
|
-
|
| Wed 2: |
2045 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
115.45g |
|
167.35g |
|
-
|
-
|
| Tue 1: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
107.46g |
|
99.53g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1871 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
103.07g |
|
170.68g |
|
2115*
|
 244
|
| Sun 30: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
92.49g |
|
106.68g |
|
-
|
-
|
| Sat 29: |
1428 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
53.85g |
|
174.63g |
|
2976*
|
1548
|
| Fri 28: |
1706 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
110.66g |
|
126.46g |
|
2217*
|
511
|
| Thu 27: |
1314 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
97.96g |
|
121.04g |
|
-
|
-
|
| Wed 26: |
1457 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
92.03g |
|
134.61g |
|
2105*
|
648
|
| Tue 25: |
1568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
85.62g |
|
149.54g |
|
-
|
-
|
| Mon 24: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
61.68g |
|
124.50g |
|
-
|
-
|
