| September 2017 |
| Mon 11: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
54.80g |
|
154.23g |
|
-
|
-
|
| Sun 10: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
45.21g |
|
233.18g |
|
1169*
|
 363
|
| Sat 9: |
1808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
56.87g |
|
314.38g |
|
1179*
|
629
|
| Fri 8: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
59.35g |
|
206.39g |
|
-
|
-
|
| Thu 7: |
778 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
37.33g |
|
120.72g |
|
1169*
|
 391
|
| Wed 6: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
39.58g |
|
202.70g |
|
1164*
|
199
|
| Tue 5: |
2095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
83.90g |
|
235.29g |
|
1184*
|
911
|
| Mon 4: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
73.68g |
|
247.98g |
|
1169*
|
688
|
| Sun 3: |
1756 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
93.63g |
|
174.90g |
|
1159*
|
597
|
| Sat 2: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
74.73g |
|
290.35g |
|
1174*
|
760
|
| Fri 1: |
2567 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
93.38g |
|
340.78g |
|
1159*
|
1408
|
| August 2017 |
| Thu 31: |
1257 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
50.61g |
|
188.07g |
|
1159*
|
98
|
| Wed 30: |
2088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
80.82g |
|
244.13g |
|
1159*
|
929
|
| Tue 29: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
69.85g |
|
231.64g |
|
1169*
|
768
|
| Mon 28: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
72.54g |
|
287.88g |
|
1149*
|
924
|
| Sun 27: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
79.82g |
|
286.76g |
|
1179*
|
938
|
