| April 2021 |
| Thu 1: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
21.54g |
|
155.01g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
12.80g |
|
120.32g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.50g |
|
36.50g |
|
-
|
-
|
| Fri 2: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
9.90g |
|
1.65g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
28.80g |
|
5.40g |
|
-
|
-
|
| Mon 28: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.00g |
|
5.60g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
15.23g |
|
107.08g |
|
-
|
-
|
| Sun 26: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
69.21g |
|
113.62g |
|
-
|
-
|
| Fri 10: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
90.37g |
|
58.33g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
104.55g |
|
42.94g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
13.84g |
|
44.98g |
|
-
|
-
|
| Wed 6: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
4.85g |
|
58.23g |
|
-
|
-
|
| Tue 5: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
7.73g |
|
57.72g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
33.12g |
|
3.80g |
|
-
|
-
|
| Fri 17: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
89.49g |
|
66.51g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
35.20g |
|
6.60g |
|
-
|
-
|
| Sun 29: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
115.56g |
|
65.82g |
|
-
|
-
|
| Tue 24: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
4.12g |
|
31.80g |
|
-
|
-
|
| Sat 21: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
5.55g |
|
69.80g |
|
-
|
-
|
| Tue 17: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
112.92g |
|
53.89g |
|
-
|
-
|
