| September 2019 |
| Fri 27: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
49.27g |
|
161.34g |
|
3167*
|
 2008
|
| Thu 26: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
67.05g |
|
108.03g |
|
2936*
|
1938
|
| Wed 25: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
63.39g |
|
123.78g |
|
3167*
|
2054
|
| Tue 24: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
74.46g |
|
113.63g |
|
3167*
|
2081
|
| Mon 23: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
73.47g |
|
143.66g |
|
3167*
|
1972
|
| Sun 22: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
75.56g |
|
114.51g |
|
2321*
|
1125
|
| Sat 21: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
75.02g |
|
127.50g |
|
2552*
|
1331
|
| Fri 20: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
12.49g |
|
28.28g |
|
-
|
-
|
| Thu 19: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
77.62g |
|
126.92g |
|
-
|
-
|
| Wed 18: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
52.98g |
|
145.35g |
|
3167*
|
2099
|
| Tue 17: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
73.12g |
|
108.58g |
|
3167*
|
2097
|
| Mon 16: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
70.83g |
|
107.66g |
|
3167*
|
2124
|
| Sun 15: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
78.58g |
|
108.47g |
|
2936*
|
1835
|
| Sat 14: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
63.55g |
|
87.30g |
|
3090*
|
2256
|
| Fri 13: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
79.04g |
|
96.09g |
|
3167*
|
2030
|
| Thu 12: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
48.22g |
|
78.28g |
|
2552*
|
1660
|
| Wed 11: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
70.35g |
|
117.36g |
|
3167*
|
2037
|
| Tue 10: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
64.35g |
|
101.04g |
|
3167*
|
1983
|
| Mon 9: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
58.71g |
|
87.89g |
|
3167*
|
2184
|
| Sun 8: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
63.57g |
|
111.53g |
|
1937*
|
948
|
