| October 2017 |
| Wed 25: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
16.14g |
|
24.81g |
|
-
|
-
|
| Tue 24: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
52.58g |
|
48.92g |
|
-
|
-
|
| Mon 23: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
54.84g |
|
50.69g |
|
-
|
-
|
| Sun 22: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
49.83g |
|
22.43g |
|
-
|
-
|
| Sat 21: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
24.30g |
|
15.91g |
|
-
|
-
|
| Fri 20: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
30.93g |
|
23.78g |
|
-
|
-
|
| Thu 19: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
40.44g |
|
22.56g |
|
-
|
-
|
| Wed 18: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.42g |
|
32.31g |
|
20.95g |
|
-
|
-
|
| Tue 17: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
33.28g |
|
29.29g |
|
-
|
-
|
| Mon 16: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
62.02g |
|
86.88g |
|
-
|
-
|
| Fri 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
107.61g |
|
34.44g |
|
-
|
-
|
| Thu 12: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
85.93g |
|
27.48g |
|
-
|
-
|
| Wed 11: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
31.95g |
|
26.73g |
|
-
|
-
|
| Sat 7: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.29g |
|
5.62g |
|
-
|
-
|
| Fri 6: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
27.80g |
|
30.31g |
|
-
|
-
|
| Thu 5: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
69.91g |
|
41.96g |
|
-
|
-
|
| Tue 3: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
37.88g |
|
35.85g |
|
-
|
-
|
| Mon 2: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
57.19g |
|
38.69g |
|
-
|
-
|
| Sun 1: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
46.45g |
|
21.46g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
2.88g |
|
10.86g |
|
-
|
-
|
