| December 2021 |
| Fri 17: |
1942 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
121.70g |
|
186.80g |
|
-
|
-
|
| Thu 16: |
1555 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
118.98g |
|
137.06g |
|
-
|
-
|
| Wed 15: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
36.39g |
|
37.42g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
1237 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
94.60g |
|
111.33g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
33.49g |
|
40.18g |
|
-
|
-
|
| Sat 22: |
1333 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
117.10g |
|
84.07g |
|
-
|
-
|
| Sat 15: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
96.47g |
|
149.79g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
8.80g |
|
84.83g |
|
-
|
-
|
| Sat 27: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
75.69g |
|
95.46g |
|
-
|
-
|
| Thu 25: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
126.92g |
|
155.42g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
65.34g |
|
99.34g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
60.18g |
|
66.36g |
|
-
|
-
|
| Mon 28: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
123.38g |
|
63.12g |
|
-
|
-
|
| Sun 27: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
99.93g |
|
79.66g |
|
-
|
-
|
| Wed 23: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
69.97g |
|
73.81g |
|
-
|
-
|
| Tue 22: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
123.71g |
|
135.41g |
|
-
|
-
|
| Mon 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
106.84g |
|
45.76g |
|
-
|
-
|
| Sun 20: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
72.86g |
|
63.63g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
34.61g |
|
36.29g |
|
-
|
-
|
| Sat 4: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
113.73g |
|
119.00g |
|
-
|
-
|
