| March 2024 |
| Tue 19: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
15.88g |
|
36.33g |
|
-
|
-
|
| Wed 13: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
25.51g |
|
35.52g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
91.10g |
|
105.08g |
|
-
|
-
|
| Mon 19: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
44.01g |
|
69.05g |
|
-
|
-
|
| Sat 17: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
38.38g |
|
128.90g |
|
-
|
-
|
| Wed 14: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
37.28g |
|
58.76g |
|
-
|
-
|
| Fri 9: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
22.89g |
|
8.64g |
|
-
|
-
|
| Thu 8: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
20.58g |
|
25.89g |
|
-
|
-
|
| Wed 7: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
13.98g |
|
25.09g |
|
-
|
-
|
| Tue 6: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
59.76g |
|
102.16g |
|
-
|
-
|
| Mon 5: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
61.71g |
|
47.89g |
|
-
|
-
|
| Sat 3: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
85.92g |
|
141.05g |
|
-
|
-
|
| Fri 2: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
85.20g |
|
88.16g |
|
-
|
-
|
| Thu 1: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
88.09g |
|
72.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
94.55g |
|
44.41g |
|
-
|
-
|
| Tue 30: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
104.89g |
|
110.54g |
|
-
|
-
|
| Mon 29: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
71.62g |
|
70.63g |
|
-
|
-
|
| Sun 28: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
82.88g |
|
146.15g |
|
-
|
-
|
| Sat 27: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
102.86g |
|
210.82g |
|
-
|
-
|
| Fri 26: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
13.21g |
|
19.43g |
|
-
|
-
|
