| February 2019 |
| Wed 13: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
12.86g |
|
0.86g |
|
-
|
-
|
| Tue 12: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
48.43g |
|
14.53g |
|
-
|
-
|
| Mon 11: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.11g |
|
9.99g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
27.37g |
|
2.62g |
|
-
|
-
|
| Mon 28: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
63.91g |
|
7.34g |
|
-
|
-
|
| Sat 26: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
43.25g |
|
10.34g |
|
-
|
-
|
| Fri 25: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
25.67g |
|
7.22g |
|
-
|
-
|
| Wed 23: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
76.35g |
|
31.99g |
|
-
|
-
|
| Tue 22: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
76.33g |
|
36.30g |
|
-
|
-
|
| Mon 21: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
93.09g |
|
66.21g |
|
-
|
-
|
| Sun 20: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
54.45g |
|
53.98g |
|
-
|
-
|
| Sat 19: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
61.86g |
|
35.12g |
|
-
|
-
|
| September 2017 |
| Fri 1: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
24.87g |
|
2.85g |
|
-
|
-
|
