denisns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 880 * 44%
Fat:
 
Prot:
 
Carbs:
43.98g
 
28.66g
 
94.42g
- -
Fri 3: 1415 * 71%
Fat:
 
Prot:
 
Carbs:
68.34g
 
47.45g
 
159.95g
- -
Thu 2: 2065 * 103%
Fat:
 
Prot:
 
Carbs:
85.98g
 
79.82g
 
251.62g
- -
March 2024
Sun 10: 1211 * 61%
Fat:
 
Prot:
 
Carbs:
56.38g
 
37.79g
 
144.38g
- -
Mon 4: 1044 * 52%
Fat:
 
Prot:
 
Carbs:
48.57g
 
51.94g
 
100.69g
- -
February 2024
Mon 12: 373 * 19%
Fat:
 
Prot:
 
Carbs:
14.48g
 
12.17g
 
48.05g
- -
January 2024
Wed 17: 1216 * 61%
Fat:
 
Prot:
 
Carbs:
63.43g
 
57.12g
 
102.51g
- -
Tue 16: 893 * 45%
Fat:
 
Prot:
 
Carbs:
39.15g
 
34.78g
 
103.18g
- -
Sun 14: 635 * 32%
Fat:
 
Prot:
 
Carbs:
17.73g
 
17.30g
 
104.56g
- -
December 2023
Thu 14: 469 * 23%
Fat:
 
Prot:
 
Carbs:
24.16g
 
15.54g
 
46.88g
- -
Tue 5: 1737 * 87%
Fat:
 
Prot:
 
Carbs:
66.01g
 
54.06g
 
210.68g
- -
Mon 4: 743 * 37%
Fat:
 
Prot:
 
Carbs:
34.73g
 
29.64g
 
78.10g
- -
November 2023
Mon 20: 1188 * 59%
Fat:
 
Prot:
 
Carbs:
44.79g
 
31.11g
 
171.63g
- -
October 2023
Mon 23: 1123 * 56%
Fat:
 
Prot:
 
Carbs:
51.36g
 
47.90g
 
119.36g
- -
Mon 16: 445 * 22%
Fat:
 
Prot:
 
Carbs:
17.90g
 
27.95g
 
44.19g
- -
July 2023
Sun 16: 2003 * 100%
Fat:
 
Prot:
 
Carbs:
67.76g
 
78.83g
 
275.43g
2720*  717
Mon 3: 491 * 25%
Fat:
 
Prot:
 
Carbs:
24.82g
 
17.09g
 
49.04g
- -
April 2023
Tue 18: 595 * 30%
Fat:
 
Prot:
 
Carbs:
26.70g
 
33.53g
 
53.82g
- -
Mon 3: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
98.75g
 
87.43g
 
203.49g
2894*  854
March 2023
Fri 31: 483 * 24%
Fat:
 
Prot:
 
Carbs:
18.74g
 
27.78g
 
49.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.