4Svetik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1199 Cals (Fat: 58.37g, Protein: 64.17g, Carbs: 106.09g)
Monthly Total: Exercise: 0 Cals   Food: 20382 Cals (Fat: 992.34g, Protein: 1090.96g, Carbs: 1803.57g)

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30            

Daily Average Calorie Info

73%
of RDI*
(1199 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1650 calories (11 May 24)
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