| December 2023 |
| Thu 7: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
48.63g |
|
111.94g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
21.98g |
|
36.04g |
|
-
|
-
|
| Wed 22: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
17.66g |
|
81.41g |
|
-
|
-
|
| Tue 21: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
66.92g |
|
135.21g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
5.77g |
|
30.68g |
|
-
|
-
|
| Wed 12: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
3.98g |
|
34.17g |
|
-
|
-
|
| Tue 11: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
13.45g |
|
28.61g |
|
-
|
-
|
| Mon 10: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
4.02g |
|
48.00g |
|
-
|
-
|
| Fri 7: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
41.08g |
|
48.20g |
|
-
|
-
|
| Thu 6: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.13g |
|
68.78g |
|
-
|
-
|
| Sat 1: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
19.53g |
|
113.35g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
15.71g |
|
69.71g |
|
-
|
-
|
| Thu 30: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
12.72g |
|
15.80g |
|
-
|
-
|
| Tue 28: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
26.10g |
|
60.08g |
|
-
|
-
|
| Sat 18: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.10g |
|
2.40g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
10.35g |
|
57.08g |
|
-
|
-
|
| Fri 1: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
74.53g |
|
97.51g |
|
-
|
-
|
