| October 2017 |
| Thu 19: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
54.60g |
|
27.34g |
|
-
|
-
|
| Wed 18: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
37.92g |
|
13.04g |
|
1335*
|
 642
|
| Tue 17: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
44.32g |
|
23.51g |
|
1485*
|
456
|
| Mon 16: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
5.51g |
|
2.35g |
|
-
|
-
|
| Sun 15: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
18.17g |
|
19.31g |
|
-
|
-
|
| Sat 14: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
22.87g |
|
21.26g |
|
-
|
-
|
| Fri 13: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
58.30g |
|
23.72g |
|
-
|
-
|
| Thu 12: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
47.99g |
|
41.38g |
|
1485*
|
403
|
| Wed 11: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
23.48g |
|
44.17g |
|
-
|
-
|
| Tue 10: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
42.79g |
|
28.01g |
|
-
|
-
|
| Mon 9: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
36.57g |
|
31.73g |
|
-
|
-
|
| Sun 8: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
61.16g |
|
18.76g |
|
-
|
-
|
| Sat 7: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
72.72g |
|
21.36g |
|
-
|
-
|
| Fri 6: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
19.39g |
|
11.57g |
|
-
|
-
|
| Thu 5: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
54.45g |
|
15.03g |
|
-
|
-
|
| Wed 4: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
46.01g |
|
24.05g |
|
-
|
-
|
| Tue 3: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
26.64g |
|
13.87g |
|
-
|
-
|
| Mon 2: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.08g |
|
5.80g |
|
-
|
-
|
| Sun 1: |
1701 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
70.99g |
|
120.78g |
|
1321*
|
 380
|
| September 2017 |
| Sat 30: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
45.30g |
|
5.42g |
|
-
|
-
|
