MarieHelena36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Fri 16: 2136 * 153%
Fat:
 
Prot:
 
Carbs:
101.52g
 
34.55g
 
220.45g
- -
Thu 15: 1540 * 110%
Fat:
 
Prot:
 
Carbs:
67.36g
 
21.66g
 
216.06g
- -
Wed 14: 1688 * 121%
Fat:
 
Prot:
 
Carbs:
68.22g
 
34.89g
 
238.82g
- -
Tue 13: 4632 * 331%
Fat:
 
Prot:
 
Carbs:
258.46g
 
165.75g
 
398.59g
- -
Mon 12: 1717 * 123%
Fat:
 
Prot:
 
Carbs:
69.19g
 
55.73g
 
221.86g
- -
Sun 11: 402 * 29%
Fat:
 
Prot:
 
Carbs:
14.00g
 
55.66g
 
13.28g
- -
Sat 10: 402 * 29%
Fat:
 
Prot:
 
Carbs:
14.00g
 
55.66g
 
13.28g
- -
Fri 9: 1866 * 133%
Fat:
 
Prot:
 
Carbs:
45.56g
 
69.38g
 
302.33g
- -
Thu 8: 2363 * 169%
Fat:
 
Prot:
 
Carbs:
121.40g
 
132.58g
 
199.73g
- -
Wed 7: 2984 * 213%
Fat:
 
Prot:
 
Carbs:
129.07g
 
85.64g
 
322.00g
- -
Tue 6: 2102 * 150%
Fat:
 
Prot:
 
Carbs:
77.93g
 
90.94g
 
261.17g
- -
Mon 5: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
33.67g
 
61.12g
 
210.40g
- -
Sun 4: 2323 * 166%
Fat:
 
Prot:
 
Carbs:
92.33g
 
56.82g
 
305.42g
- -
Sat 3: 2094 * 174%
Fat:
 
Prot:
 
Carbs:
83.43g
 
101.81g
 
232.44g
- -
Fri 2: 1001 * 83%
Fat:
 
Prot:
 
Carbs:
6.59g
 
20.08g
 
173.42g
- -
Thu 1: 3270 * 272%
Fat:
 
Prot:
 
Carbs:
99.34g
 
71.72g
 
530.65g
- -
July 2019
Wed 31: 2038 * 170%
Fat:
 
Prot:
 
Carbs:
90.28g
 
74.08g
 
246.70g
- -
Tue 30: 1709 * 142%
Fat:
 
Prot:
 
Carbs:
75.35g
 
30.84g
 
223.12g
- -
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