| February 2022 |
| Sat 19: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
33.12g |
|
155.99g |
|
-
|
-
|
| Fri 18: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
28.27g |
|
176.64g |
|
-
|
-
|
| Thu 17: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
34.32g |
|
173.72g |
|
-
|
-
|
| Wed 16: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
37.47g |
|
206.93g |
|
-
|
-
|
| Tue 15: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
27.03g |
|
176.31g |
|
-
|
-
|
| Mon 14: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
36.82g |
|
137.65g |
|
-
|
-
|
| Sun 13: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
23.37g |
|
161.58g |
|
-
|
-
|
| Sat 12: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
32.28g |
|
141.91g |
|
-
|
-
|
| Fri 11: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
33.17g |
|
171.78g |
|
-
|
-
|
| Thu 10: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
39.05g |
|
159.07g |
|
-
|
-
|
| Wed 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
26.77g |
|
217.14g |
|
-
|
-
|
| Tue 8: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
38.12g |
|
185.66g |
|
-
|
-
|
| Mon 7: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
31.37g |
|
211.20g |
|
-
|
-
|
| Sun 6: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
27.56g |
|
176.70g |
|
-
|
-
|
| Sat 5: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
42.49g |
|
181.06g |
|
-
|
-
|
| Fri 4: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
32.42g |
|
174.30g |
|
-
|
-
|
| Thu 3: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
29.31g |
|
181.64g |
|
-
|
-
|
| Wed 2: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
43.80g |
|
207.38g |
|
-
|
-
|
| Tue 1: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
31.35g |
|
180.91g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
25.31g |
|
178.93g |
|
-
|
-
|
