| October 2017 |
| Tue 10: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
24.72g |
|
67.59g |
|
-
|
-
|
| Mon 9: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
33.54g |
|
33.70g |
|
-
|
-
|
| Fri 6: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
46.53g |
|
41.90g |
|
-
|
-
|
| Thu 5: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
41.66g |
|
46.56g |
|
-
|
-
|
| Wed 4: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
39.18g |
|
44.35g |
|
-
|
-
|
| Tue 3: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
56.08g |
|
53.67g |
|
-
|
-
|
| Mon 2: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
45.40g |
|
25.26g |
|
-
|
-
|
| Sun 1: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
34.58g |
|
15.51g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
87.84g |
|
20.63g |
|
-
|
-
|
| Fri 29: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
42.57g |
|
78.33g |
|
-
|
-
|
| Thu 28: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
47.98g |
|
74.71g |
|
-
|
-
|
| Tue 26: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
48.29g |
|
60.05g |
|
-
|
-
|
| Mon 25: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
72.93g |
|
33.83g |
|
-
|
-
|
| Fri 22: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
52.77g |
|
55.89g |
|
-
|
-
|
| Thu 21: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
29.34g |
|
63.15g |
|
-
|
-
|
| Wed 20: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
21.01g |
|
161.69g |
|
-
|
-
|
| Tue 19: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
33.21g |
|
38.04g |
|
-
|
-
|
| Mon 18: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
34.90g |
|
54.31g |
|
-
|
-
|
| Sun 17: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
48.07g |
|
62.63g |
|
-
|
-
|
| Sat 16: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
47.32g |
|
61.21g |
|
-
|
-
|
