| November 2023 |
| Wed 8: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
24.32g |
|
112.08g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
7.63g |
|
29.50g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
52.50g |
|
110.62g |
|
-
|
-
|
| Sat 24: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
32.56g |
|
84.75g |
|
-
|
-
|
| Thu 22: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
15.91g |
|
54.44g |
|
-
|
-
|
| Wed 21: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
17.68g |
|
33.00g |
|
-
|
-
|
| Tue 20: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
33.58g |
|
76.19g |
|
-
|
-
|
| Sat 17: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
64.76g |
|
204.67g |
|
-
|
-
|
| Fri 16: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
43.07g |
|
185.25g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
6.65g |
|
49.80g |
|
-
|
-
|
| Thu 25: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
67.86g |
|
173.77g |
|
-
|
-
|
| Wed 17: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
43.67g |
|
107.45g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
35.08g |
|
81.65g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
37.47g |
|
116.23g |
|
-
|
-
|
| Sun 19: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
34.71g |
|
111.40g |
|
-
|
-
|
| Mon 13: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
10.97g |
|
68.28g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
23.18g |
|
60.95g |
|
-
|
-
|
| Thu 5: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
62.98g |
|
123.88g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
14.62g |
|
55.00g |
|
-
|
-
|
| Wed 6: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.80g |
|
92.88g |
|
-
|
-
|
