| December 2021 |
| Mon 13: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.38g |
|
23.89g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
22.02g |
|
97.51g |
|
-
|
-
|
| Wed 6: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
34.50g |
|
6.66g |
|
-
|
-
|
| Tue 5: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
8.27g |
|
59.65g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
35.27g |
|
71.97g |
|
-
|
-
|
| Thu 29: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.20g |
|
18.40g |
|
-
|
-
|
| Wed 28: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
33.46g |
|
59.04g |
|
-
|
-
|
| Tue 27: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
18.03g |
|
78.13g |
|
-
|
-
|
| Mon 26: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
30.34g |
|
31.55g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
23.21g |
|
30.94g |
|
-
|
-
|
| Thu 11: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
41.11g |
|
68.08g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
36.79g |
|
78.02g |
|
-
|
-
|
| Mon 15: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
55.04g |
|
44.89g |
|
-
|
-
|
| Thu 11: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
43.90g |
|
41.04g |
|
-
|
-
|
| Wed 10: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
42.55g |
|
58.70g |
|
-
|
-
|
| Tue 9: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
53.50g |
|
64.99g |
|
-
|
-
|
| Mon 8: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
53.51g |
|
43.79g |
|
-
|
-
|
| Fri 5: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
47.86g |
|
84.49g |
|
-
|
-
|
| Thu 4: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
48.79g |
|
119.11g |
|
-
|
-
|
| Wed 3: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
52.12g |
|
124.27g |
|
-
|
-
|
