| February 2021 |
| Mon 8: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
70.93g |
|
72.17g |
|
1817*
|
 774
|
| Thu 4: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
113.83g |
|
94.85g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.10g |
|
18.00g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.10g |
|
43.88g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
24.21g |
|
28.07g |
|
-
|
-
|
| Thu 5: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
8.83g |
|
11.02g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.10g |
|
18.00g |
|
-
|
-
|
| Wed 19: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.10g |
|
18.00g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.10g |
|
18.00g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
23.84g |
|
69.30g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
29.30g |
|
61.80g |
|
-
|
-
|
| Sat 25: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
111.66g |
|
184.82g |
|
-
|
-
|
| Tue 21: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
25.00g |
|
1.00g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.60g |
|
64.00g |
|
-
|
-
|
| Mon 2: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
37.53g |
|
69.97g |
|
-
|
-
|
| Sun 1: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
94.12g |
|
203.34g |
|
2135*
|
165
|
| February 2020 |
| Mon 3: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
46.51g |
|
54.17g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
34.70g |
|
62.10g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
4.40g |
|
1.09g |
|
-
|
-
|
| Mon 7: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
30.40g |
|
32.75g |
|
-
|
-
|
