| August 2024 |
| Wed 7: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
15.67g |
|
119.77g |
|
-
|
-
|
| Tue 6: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
14.06g |
|
105.52g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
805 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
70.25g |
|
65.43g |
|
-
|
-
|
| Sat 28: |
486 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
12.90g |
|
86.79g |
|
-
|
-
|
| Fri 27: |
495 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
26.67g |
|
46.92g |
|
-
|
-
|
| Thu 26: |
1291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
58.93g |
|
157.16g |
|
-
|
-
|
| Wed 25: |
1000 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
66.91g |
|
117.44g |
|
-
|
-
|
| Tue 24: |
1272 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
71.79g |
|
183.56g |
|
-
|
-
|
| Sun 22: |
1253 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
74.86g |
|
150.63g |
|
-
|
-
|
| Sat 21: |
1259 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
63.19g |
|
145.25g |
|
-
|
-
|
| Fri 20: |
1249 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
65.00g |
|
134.21g |
|
-
|
-
|
| Thu 19: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.48g |
|
48.99g |
|
-
|
-
|
| Tue 17: |
955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
52.83g |
|
106.00g |
|
-
|
-
|
| Mon 16: |
361 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
51.71g |
|
8.00g |
|
-
|
-
|
| Sun 15: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
48.22g |
|
129.92g |
|
-
|
-
|
| Sat 14: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
56.64g |
|
203.82g |
|
-
|
-
|
| Fri 13: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
55.64g |
|
173.96g |
|
-
|
-
|
| Thu 12: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
71.52g |
|
210.51g |
|
-
|
-
|
| Wed 11: |
1361 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
62.20g |
|
114.25g |
|
-
|
-
|
| Tue 10: |
1426 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
58.33g |
|
182.32g |
|
-
|
-
|
