aline_lucindo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 482 * 27%
Fat:
 
Prot:
 
Carbs:
24.60g
 
24.76g
 
39.29g
- -
Sun 15: 859 * 48%
Fat:
 
Prot:
 
Carbs:
36.66g
 
59.62g
 
69.99g
- -
Sat 14: 416 * 23%
Fat:
 
Prot:
 
Carbs:
10.72g
 
16.39g
 
64.70g
- -
July 2024
Fri 26: 601 * 33%
Fat:
 
Prot:
 
Carbs:
21.45g
 
25.67g
 
77.11g
- -
July 2023
Mon 3: 455 * 25%
Fat:
 
Prot:
 
Carbs:
8.59g
 
23.97g
 
73.08g
- -
February 2023
Tue 7: 1576 * 88%
Fat:
 
Prot:
 
Carbs:
65.03g
 
73.41g
 
171.03g
- -
Sat 4: 501 * 28%
Fat:
 
Prot:
 
Carbs:
23.46g
 
23.96g
 
47.45g
- -
Fri 3: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
41.79g
 
69.44g
 
149.93g
2502*  1282
Thu 2: 1126 * 63%
Fat:
 
Prot:
 
Carbs:
42.46g
 
71.86g
 
112.99g
- -
August 2020
Sun 2: 306 * 17%
Fat:
 
Prot:
 
Carbs:
15.75g
 
7.53g
 
32.84g
- -
Sat 1: 470 * 26%
Fat:
 
Prot:
 
Carbs:
13.90g
 
20.08g
 
66.88g
- -
July 2020
Fri 31: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
93.93g
 
74.73g
 
162.32g
- -
Thu 30: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
86.12g
 
109.18g
 
121.46g
- -
Wed 29: 1023 * 57%
Fat:
 
Prot:
 
Carbs:
55.12g
 
49.10g
 
84.39g
- -
Mon 27: 801 * 44%
Fat:
 
Prot:
 
Carbs:
55.01g
 
39.59g
 
38.19g
- -
Fri 24: 807 * 45%
Fat:
 
Prot:
 
Carbs:
57.64g
 
53.92g
 
17.61g
- -
Thu 23: 1296 * 72%
Fat:
 
Prot:
 
Carbs:
94.77g
 
81.38g
 
28.50g
- -
Wed 22: 704 * 39%
Fat:
 
Prot:
 
Carbs:
40.11g
 
54.53g
 
34.96g
- -
Tue 21: 920 * 51%
Fat:
 
Prot:
 
Carbs:
51.60g
 
45.41g
 
71.68g
- -
Mon 20: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
82.94g
 
54.72g
 
189.80g
- -
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