| September 2018 |
| Mon 3: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
4.25g |
|
5.36g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
24.49g |
|
106.34g |
|
132*
|
 801
|
| Thu 2: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
21.89g |
|
47.09g |
|
-
|
-
|
| Wed 1: |
2156 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
42.53g |
|
307.67g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
6.97g |
|
11.73g |
|
-
|
-
|
| Mon 23: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.63g |
|
18.05g |
|
-
|
-
|
| Tue 17: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
13.50g |
|
2.58g |
|
-
|
-
|
| Sun 8: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
17.18g |
|
69.09g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
6.77g |
|
97.65g |
|
-
|
-
|
| December 2017 |
| Thu 14: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
14.49g |
|
64.91g |
|
-
|
-
|
| Fri 8: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
10.00g |
|
12.50g |
|
-
|
-
|
| Tue 5: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.26g |
|
11.51g |
|
-
|
-
|
| Sun 3: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
20.82g |
|
69.42g |
|
-
|
-
|
| Sat 2: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
31.42g |
|
94.70g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
4.46g |
|
-
|
-
|
| Sat 18: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
29.41g |
|
168.05g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
38.40g |
|
126.73g |
|
-
|
-
|
| Wed 18: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.96g |
|
1.06g |
|
-
|
-
|
| Tue 17: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
47.56g |
|
140.93g |
|
-
|
-
|
| Mon 16: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
52.57g |
|
156.88g |
|
-
|
-
|
