| June 2022 |
| Mon 13: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
18.59g |
|
47.51g |
|
-
|
-
|
| Sun 5: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
47.65g |
|
59.13g |
|
-
|
-
|
| Sat 4: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
62.93g |
|
98.26g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
75.84g |
|
221.71g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
56.58g |
|
145.33g |
|
2320*
|
 925
|
| Mon 13: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
59.42g |
|
138.66g |
|
-
|
-
|
| Sun 12: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
36.78g |
|
217.79g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
34.10g |
|
51.50g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
17.09g |
|
44.75g |
|
-
|
-
|
| Tue 22: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
11.09g |
|
62.55g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
45.00g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
20.84g |
|
36.01g |
|
-
|
-
|
| Sat 19: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
52.13g |
|
154.31g |
|
-
|
-
|
| Fri 18: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.73g |
|
52.72g |
|
-
|
-
|
| Wed 16: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
112.70g |
|
108.46g |
|
-
|
-
|
| Tue 15: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
16.87g |
|
47.19g |
|
-
|
-
|
| Mon 14: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
75.18g |
|
194.89g |
|
1979*
|
287
|
| Wed 9: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
32.95g |
|
80.06g |
|
-
|
-
|
| Tue 8: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
39.46g |
|
151.33g |
|
-
|
-
|
