| January 2018 |
| Fri 5: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
67.53g |
|
249.58g |
|
1979*
|
 134
|
| Thu 4: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
117.00g |
|
158.00g |
|
-
|
-
|
| Wed 3: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
102.30g |
|
188.47g |
|
1816*
|
 182
|
| Tue 2: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
67.94g |
|
122.84g |
|
2044*
|
941
|
| Mon 1: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
47.96g |
|
114.83g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1488 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
100.77g |
|
159.60g |
|
-
|
-
|
| Sat 30: |
1583 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
21.22g |
|
205.13g |
|
1806*
|
223
|
| Fri 29: |
2223 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
134.00g |
|
86.61g |
|
180.23g |
|
2030*
|
193
|
| Thu 28: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
65.37g |
|
122.82g |
|
2056*
|
886
|
| Tue 26: |
1426 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
61.78g |
|
169.18g |
|
-
|
-
|
| Mon 25: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
61.63g |
|
124.98g |
|
1817*
|
154
|
| Sun 24: |
2533 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
124.53g |
|
91.62g |
|
262.85g |
|
-
|
-
|
| Sat 23: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
49.15g |
|
263.81g |
|
1806*
|
40
|
| Fri 22: |
637 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
16.03g |
|
81.44g |
|
2030*
|
1393
|
| Thu 21: |
754 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
28.43g |
|
92.04g |
|
-
|
-
|
| Wed 20: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
120.18g |
|
191.80g |
|
1984*
|
515
|
| Tue 19: |
854 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
41.43g |
|
85.54g |
|
1927*
|
1073
|
| Mon 18: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
33.91g |
|
184.07g |
|
-
|
-
|
| Sun 17: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
51.44g |
|
226.54g |
|
-
|
-
|
| Sat 16: |
1056
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
73.84g |
|
131.14g |
|
2088
|
1032
|
