| October 2017 |
| Sun 22: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
44.67g |
|
69.30g |
|
-
|
-
|
| Fri 20: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
64.40g |
|
83.61g |
|
-
|
-
|
| Wed 18: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
94.50g |
|
186.62g |
|
548*
|
 1512
|
| Tue 17: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
120.75g |
|
159.23g |
|
2021*
|
 32
|
| Mon 16: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
141.12g |
|
140.50g |
|
685*
|
1141
|
| Sun 15: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
112.11g |
|
153.29g |
|
-
|
-
|
| Sat 14: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
141.47g |
|
186.61g |
|
1781*
|
110
|
| Fri 13: |
2069 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
175.50g |
|
194.10g |
|
-
|
-
|
| Thu 12: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
150.49g |
|
191.42g |
|
-
|
-
|
| Wed 11: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
129.85g |
|
184.41g |
|
1806*
|
68
|
| Tue 10: |
1982 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
109.30g |
|
267.69g |
|
2041*
|
59
|
| Mon 9: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
78.46g |
|
211.02g |
|
-
|
-
|
| Sat 7: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
143.95g |
|
215.03g |
|
-
|
-
|
| Fri 6: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
95.56g |
|
159.66g |
|
-
|
-
|
| Thu 5: |
2157 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
159.33g |
|
219.36g |
|
1349*
|
808
|
| Wed 4: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
148.48g |
|
222.69g |
|
2318*
|
362
|
| Tue 3: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
105.47g |
|
198.45g |
|
2131*
|
133
|
| Mon 2: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
71.62g |
|
219.55g |
|
1880*
|
123
|
| Sun 1: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
132.51g |
|
184.85g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
45.48g |
|
25.94g |
|
-
|
-
|
