| March 2018 |
| Wed 14: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
19.08g |
|
23.76g |
|
-
|
-
|
| December 2017 |
| Sun 24: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.02g |
|
24.24g |
|
-
|
-
|
| Sat 23: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
23.45g |
|
0.00g |
|
-
|
-
|
| September 2017 |
| Mon 25: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
54.42g |
|
172.51g |
|
1594*
|
 186
|
| Sun 24: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
42.88g |
|
142.67g |
|
-
|
-
|
| Sat 23: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
64.31g |
|
149.16g |
|
-
|
-
|
| Fri 22: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
42.10g |
|
136.54g |
|
-
|
-
|
| Thu 21: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
31.09g |
|
121.46g |
|
1625*
|
760
|
| Wed 20: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
24.49g |
|
114.03g |
|
-
|
-
|
| Tue 19: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
29.73g |
|
176.18g |
|
1625*
|
437
|
| Mon 18: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
36.80g |
|
181.60g |
|
1597*
|
446
|
| Sun 17: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
48.20g |
|
89.81g |
|
1519*
|
578
|
| Sat 16: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
40.34g |
|
23.53g |
|
2460*
|
1961
|
| Fri 15: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
28.91g |
|
107.79g |
|
-
|
-
|
| Thu 14: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
38.33g |
|
126.49g |
|
-
|
-
|
| Wed 13: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
42.04g |
|
121.46g |
|
-
|
-
|
| Tue 12: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
64.77g |
|
123.54g |
|
1419*
|
44
|
| Mon 11: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
34.19g |
|
132.35g |
|
1347*
|
337
|
| Sun 10: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
39.24g |
|
158.04g |
|
3239*
|
2061
|
| Sat 9: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
28.51g |
|
99.10g |
|
1497*
|
622
|
