Andri Lando's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 979 * 98%
Fat:
 
Prot:
 
Carbs:
3.63g
 
11.99g
 
251.24g
- -
Sat 15: 1710 * 171%
Fat:
 
Prot:
 
Carbs:
49.50g
 
39.00g
 
279.00g
- -
May 2024
Thu 30: 84 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.00g
 
18.00g
- -
Sun 26: 391 * 39%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.59g
 
100.62g
- -
Fri 24: 585 * 58%
Fat:
 
Prot:
 
Carbs:
15.61g
 
37.82g
 
70.73g
- -
Thu 23: 1335 * 134%
Fat:
 
Prot:
 
Carbs:
4.95g
 
16.35g
 
342.60g
- -
Wed 22: 802 * 80%
Fat:
 
Prot:
 
Carbs:
33.13g
 
37.83g
 
85.04g
- -
Wed 15: 1112 * 111%
Fat:
 
Prot:
 
Carbs:
4.12g
 
13.62g
 
285.50g
- -
Thu 9: 1110 * 111%
Fat:
 
Prot:
 
Carbs:
8.30g
 
12.90g
 
270.40g
- -
Sat 4: 314 * 31%
Fat:
 
Prot:
 
Carbs:
4.50g
 
3.64g
 
68.26g
- -
April 2024
Sun 28: 890 * 89%
Fat:
 
Prot:
 
Carbs:
3.30g
 
10.90g
 
228.40g
- -
Sat 6: 1451 * 145%
Fat:
 
Prot:
 
Carbs:
59.28g
 
70.22g
 
160.39g
- -
Fri 5: 1107 * 111%
Fat:
 
Prot:
 
Carbs:
66.15g
 
20.69g
 
130.40g
- -
Thu 4: 211 * 21%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.75g
 
57.76g
- -
Wed 3: 1598 * 160%
Fat:
 
Prot:
 
Carbs:
66.63g
 
56.24g
 
215.53g
- -
Tue 2: 574 * 57%
Fat:
 
Prot:
 
Carbs:
25.04g
 
11.85g
 
89.31g
- -
Mon 1: 3554 * 355%
Fat:
 
Prot:
 
Carbs:
96.29g
 
165.86g
 
520.72g
- -
March 2024
Sat 30: 847 * 85%
Fat:
 
Prot:
 
Carbs:
43.21g
 
21.06g
 
109.84g
- -
Fri 29: 426 * 43%
Fat:
 
Prot:
 
Carbs:
23.78g
 
7.97g
 
47.80g
- -
Thu 28: 336 * 34%
Fat:
 
Prot:
 
Carbs:
0.84g
 
3.78g
 
88.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.