malva_suicide's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1858 Cals (Fat: 78.37g, Protein: 121.34g, Carbs: 160.79g)
Monthly Total: Exercise: 0 Cals   Food: 46454 Cals (Fat: 1959.37g, Protein: 3033.47g, Carbs: 4019.72g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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8 9 10 11 12 13 14
15 16 17
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18 19 20 21
22 23 24 25 26
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27 28
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29
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30
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31
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Daily Average Calorie Info

93%
of RDI*
(1858 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
*Based on an RDI of 2000 calories (14 Feb 24)
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