| July 2024 |
| Thu 11: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
122.84g |
|
111.26g |
|
-
|
-
|
| Wed 10: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
150.59g |
|
187.68g |
|
-
|
-
|
| Tue 9: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
178.70g |
|
154.53g |
|
-
|
-
|
| Mon 8: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
78.99g |
|
142.39g |
|
-
|
-
|
| Sun 7: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
180.13g |
|
177.47g |
|
-
|
-
|
| Sat 6: |
2820 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
131.16g |
|
177.44g |
|
226.77g |
|
-
|
-
|
| Fri 5: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
215.69g |
|
141.42g |
|
-
|
-
|
| Thu 4: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
186.11g |
|
175.08g |
|
-
|
-
|
| Wed 3: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
200.93g |
|
136.60g |
|
-
|
-
|
| Tue 2: |
2400 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
98.43g |
|
231.85g |
|
-
|
-
|
| Mon 1: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
102.48g |
|
150.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
183.88g |
|
185.18g |
|
-
|
-
|
| Sat 29: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
63.96g |
|
189.39g |
|
-
|
-
|
| Fri 28: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
96.89g |
|
218.09g |
|
-
|
-
|
| Thu 27: |
2361 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
114.63g |
|
279.64g |
|
-
|
-
|
| Sun 23: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
108.35g |
|
133.10g |
|
-
|
-
|
| Sat 22: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
43.81g |
|
146.53g |
|
-
|
-
|
| Fri 21: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
110.75g |
|
100.25g |
|
-
|
-
|
| Thu 20: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
114.67g |
|
125.28g |
|
-
|
-
|
