| September 2024 |
| Mon 2: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
30.36g |
|
44.92g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
95.60g |
|
93.49g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
532 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
45.02g |
|
32.33g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
957 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
69.92g |
|
75.63g |
|
-
|
-
|
| Mon 25: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
88.00g |
|
96.52g |
|
-
|
-
|
| Sun 24: |
1260 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
102.39g |
|
52.79g |
|
-
|
-
|
| Sat 23: |
464 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.29g |
|
45.09g |
|
-
|
-
|
| Fri 22: |
1415 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
80.15g |
|
142.40g |
|
-
|
-
|
| Thu 21: |
1243 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
98.52g |
|
95.96g |
|
-
|
-
|
| Wed 20: |
1295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
82.61g |
|
106.94g |
|
-
|
-
|
| Tue 19: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
74.96g |
|
86.50g |
|
-
|
-
|
| Thu 14: |
1192 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
101.10g |
|
78.60g |
|
-
|
-
|
| Tue 12: |
540 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
38.84g |
|
20.82g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
120.08g |
|
39.32g |
|
-
|
-
|
| Sat 2: |
812 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
38.60g |
|
45.85g |
|
-
|
-
|
| Fri 1: |
1169 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
92.65g |
|
114.24g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
90.08g |
|
69.52g |
|
-
|
-
|
| Wed 29: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
87.39g |
|
89.49g |
|
-
|
-
|
| Mon 27: |
1228 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
114.32g |
|
81.94g |
|
-
|
-
|
| Thu 23: |
821 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
55.47g |
|
68.22g |
|
-
|
-
|
