| September 2024 |
| Thu 19: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
72.72g |
|
165.66g |
|
2208*
|
 592
|
| Wed 18: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2545*
|
1870
|
| Mon 16: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2200*
|
1525
|
| Sun 15: |
2179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
124.96g |
|
260.97g |
|
2272*
|
93
|
| Sat 14: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2418*
|
1743
|
| Fri 13: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
46.91g |
|
89.68g |
|
2210*
|
1368
|
| Thu 12: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
83.24g |
|
279.88g |
|
2487*
|
391
|
| Wed 11: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2215*
|
1540
|
| Tue 10: |
2426 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
110.38g |
|
220.14g |
|
2215*
|
 211
|
| Mon 9: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2215*
|
1540
|
| Sun 8: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
46.00g |
|
32.00g |
|
-
|
-
|
| Sat 7: |
361 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.24g |
|
46.07g |
|
-
|
-
|
| Fri 6: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2215*
|
1540
|
| Thu 5: |
2664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
86.30g |
|
229.99g |
|
2215*
|
449
|
| Wed 4: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
23.00g |
|
16.00g |
|
2510*
|
2285
|
| Tue 3: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2400*
|
1725
|
| Mon 2: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
69.00g |
|
48.00g |
|
2446*
|
1771
|
| August 2024 |
| Thu 29: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
55.40g |
|
154.54g |
|
2849*
|
1330
|
| Wed 28: |
1943 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
54.16g |
|
207.83g |
|
2695*
|
752
|
| Tue 27: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
70.25g |
|
186.44g |
|
2278*
|
894
|
