| November 2018 |
| Wed 7: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
22.10g |
|
64.06g |
|
-
|
-
|
| Sat 3: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
29.70g |
|
122.47g |
|
-
|
-
|
| Thu 1: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
23.34g |
|
63.69g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
29.93g |
|
53.80g |
|
-
|
-
|
| Tue 30: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
37.23g |
|
71.68g |
|
-
|
-
|
| Mon 29: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
22.94g |
|
35.95g |
|
-
|
-
|
| Sat 27: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
50.44g |
|
73.91g |
|
-
|
-
|
| Thu 18: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
66.87g |
|
70.49g |
|
-
|
-
|
| Thu 11: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
51.30g |
|
84.58g |
|
-
|
-
|
| Wed 10: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
65.95g |
|
103.29g |
|
-
|
-
|
| Fri 5: |
1413 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
48.53g |
|
196.07g |
|
-
|
-
|
| Thu 4: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
53.34g |
|
180.59g |
|
-
|
-
|
| Wed 3: |
1508 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
82.33g |
|
175.75g |
|
-
|
-
|
| Mon 1: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
57.77g |
|
106.82g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
65.59g |
|
82.54g |
|
-
|
-
|
| Fri 28: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
48.93g |
|
129.88g |
|
-
|
-
|
| Thu 27: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
44.53g |
|
151.33g |
|
-
|
-
|
| Wed 26: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
42.78g |
|
160.93g |
|
-
|
-
|
| Tue 25: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
67.87g |
|
152.58g |
|
-
|
-
|
| Mon 24: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
12.83g |
|
81.59g |
|
-
|
-
|
