| July 2024 |
| Wed 24: |
1003 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
31.91g |
|
162.83g |
|
-
|
-
|
| Tue 23: |
1630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
51.40g |
|
171.69g |
|
-
|
-
|
| Mon 22: |
1506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
98.11g |
|
164.29g |
|
-
|
-
|
| Wed 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
795 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
34.23g |
|
104.51g |
|
-
|
-
|
| Wed 24: |
1584 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
56.14g |
|
167.72g |
|
-
|
-
|
| Tue 23: |
1513 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
37.73g |
|
126.89g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1279 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
52.39g |
|
156.50g |
|
-
|
-
|
| Wed 11: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
51.01g |
|
212.82g |
|
-
|
-
|
| Tue 10: |
1407 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
80.88g |
|
127.93g |
|
-
|
-
|
| Mon 9: |
1534 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
86.47g |
|
160.59g |
|
-
|
-
|
| Sun 8: |
1558 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
55.79g |
|
191.25g |
|
-
|
-
|
| Sat 7: |
1478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
61.80g |
|
131.08g |
|
-
|
-
|
| Fri 6: |
1602 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
66.15g |
|
174.24g |
|
-
|
-
|
| Thu 5: |
1357 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
57.93g |
|
148.54g |
|
-
|
-
|
| Wed 4: |
1467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
59.33g |
|
161.38g |
|
-
|
-
|
| Tue 3: |
1454 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
86.95g |
|
172.94g |
|
-
|
-
|
| Mon 2: |
1231 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
62.72g |
|
132.81g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1019 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
42.89g |
|
123.15g |
|
-
|
-
|
| Mon 5: |
1485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
73.16g |
|
200.88g |
|
-
|
-
|
