Burcu_12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 993 * 62%
Fat:
 
Prot:
 
Carbs:
44.27g
 
38.87g
 
109.81g
- -
June 2024
Sat 29: 1563 * 98%
Fat:
 
Prot:
 
Carbs:
70.01g
 
46.43g
 
183.36g
- -
April 2024
Sat 20: 1455 * 91%
Fat:
 
Prot:
 
Carbs:
73.57g
 
32.34g
 
169.01g
- -
Mon 8: 2210 * 138%
Fat:
 
Prot:
 
Carbs:
110.43g
 
77.55g
 
228.07g
- -
Sat 6: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
66.36g
 
32.07g
 
186.10g
- -
January 2024
Sat 6: 1878 * 117%
Fat:
 
Prot:
 
Carbs:
70.92g
 
127.87g
 
175.91g
- -
August 2023
Sat 5: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
44.44g
 
38.07g
 
151.51g
- -
Fri 4: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
35.11g
 
38.76g
 
208.15g
- -
Thu 3: 129 * 8%
Fat:
 
Prot:
 
Carbs:
4.68g
 
1.62g
 
21.26g
- -
Wed 2: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
79.04g
 
57.88g
 
157.06g
- -
Tue 1: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
45.63g
 
48.74g
 
199.60g
- -
July 2023
Mon 31: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
35.40g
 
42.64g
 
225.41g
- -
Sun 30: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
58.61g
 
46.39g
 
200.53g
- -
Sat 29: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
47.80g
 
59.71g
 
181.48g
- -
Thu 27: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
66.49g
 
41.12g
 
157.58g
- -
Wed 26: 1914 * 120%
Fat:
 
Prot:
 
Carbs:
82.85g
 
88.59g
 
203.47g
- -
Tue 25: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
59.82g
 
60.59g
 
128.07g
- -
Mon 24: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
141.63g
 
75.72g
 
272.70g
- -
Sun 23: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
64.01g
 
52.05g
 
228.64g
- -
Sat 22: 1915 * 120%
Fat:
 
Prot:
 
Carbs:
90.12g
 
74.63g
 
199.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.