| August 2023 |
| Tue 22: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
27.25g |
|
8.48g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
25.01g |
|
14.25g |
|
-
|
-
|
| Mon 10: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
126.08g |
|
110.10g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
105.43g |
|
25.34g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
2.25g |
|
6.82g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
74.48g |
|
19.49g |
|
-
|
-
|
| Sat 9: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.95g |
|
7.26g |
|
-
|
-
|
| Tue 5: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
3.38g |
|
3.54g |
|
-
|
-
|
| Fri 1: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
6.82g |
|
70.57g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
1.66g |
|
4.26g |
|
-
|
-
|
| Wed 29: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
2.79g |
|
12.53g |
|
-
|
-
|
| Tue 28: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
14.60g |
|
2.88g |
|
-
|
-
|
| Fri 24: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
87.40g |
|
16.76g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
37.92g |
|
33.64g |
|
-
|
-
|
| Mon 16: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
73.90g |
|
21.56g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
18.04g |
|
9.92g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
153.50g |
|
27.26g |
|
-
|
-
|
| Mon 28: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
164.40g |
|
29.37g |
|
-
|
-
|
| Tue 8: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
11.34g |
|
18.84g |
|
-
|
-
|
| Mon 7: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
188.17g |
|
122.26g |
|
300*
|
 1268
|
